"Take responsibility for your own body,mind, and spirit, for your own physical, mental, and spiritual well being."

- Mr. Haymore 

What I understand about this quote is that everybody takes control of their body mid and spirit. Like somebody else can control what you eat. Or what your mind is thinking. Or what your feeling. You your self takes care of that. Nobody else but you. And its really your responsibility to take care of that. Not your friend, neither your mom, only you. An example would be saying no to drugs, so you'll have a clean and healthy body. And you always should have you body and mind clean. And your spirit to be well.